For those ready to deepen their self-awareness and cultivate resilience in the face of life’s challenges. This package is ideal for individuals who want to move beyond the surface and address patterns that may have been holding them back, fostering a sense of empowerment and renewal.

Includes

2 Trauma-Informed Coaching sessions + 2 Somatic Experiencing sessions

Who is this ideal for

Taking a deeper dive into personal transformation by combining the reflective guidance of Trauma-Informed Coaching with the grounding effects of Somatic Experiencing. This package works in harmony to address emotional challenges and their physical manifestations, creating a pathway for sustainable growth. The coaching sessions help you identify recurring emotional patterns and set goals for transformation, while Somatic Experiencing ensures these shifts are integrated at a nervous system level. Together, they build resilience and strengthen the mind-body connection, enabling lasting change.